High protein, and somehow these aren't disgusting. Seriously. They're really good. 
1 cup whole grain oats
6 egg whites
1 cup fat free cottage cheese
1/4 tsp. vanilla
1/4 tsp. cinnamon
2 packs Splenda
In blender combing oats, egg whites, cottage cheese, vanilla, cinnamon, and sugar substitute. Blend on medium until smooth. (1 min).  Cook on griddle. 
 
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